Physiotherapy service

Cryotherapy

Local cooling as short-term support for pain and swelling.

01 /Service description

Cryotherapy is the local application of cold using cold packs or ice massage. Cooling temporarily lowers the temperature of superficial tissue and may reduce the transmission of pain signals. We use it mainly for short-term symptom relief; it does not replace injury assessment, early safe movement, or gradual loading.

Watercolor sketch of a physiotherapist applying cold therapy to a patient’s knee.

02 /Indications & benefits

Who it is for.

Who it is for

after a recent injury when the goal is short-term pain relief
after surgery when cooling is consistent with the surgeon's or therapist's instructions
for local swelling or an irritated, warm area following prior assessment

Key benefits

Pain relief: cold may temporarily reduce sensitivity and the transmission of pain signals.
Swelling: cooling may help with short-term swelling management in some situations.
Comfort: the effect is symptomatic and varies between individuals.

03 /Treatment process

How the treatment works.

The procedure varies depending on the chosen method of application:

Cold Packs: the pack is wrapped in a protective layer and the skin is checked regularly. Duration is adapted to the area, sensation, and goal.
Ice Massage: this is applied for a shorter period and only to a suitable, limited area.
Safety: treatment is stopped if burning pain, marked skin colour change, or unpleasant numbness occurs. Extra caution is required when sensation or circulation is impaired.

Availability

Available as self-pay and insurance-covered (ZZZS).

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