Thermotherapy
Superficial heating for muscle relaxation and better circulation.
Thermotherapy using hot packs is a method of superficial heating that works on the principle of conduction (heat transfer). Our clinic utilizes professional thermal packs (thermopacks) designed to retain and release heat evenly over an extended period. The heat transfers from the pack to the skin and subcutaneous tissues, causing a local rise in temperature. This triggers a physiological response, primarily vasodilation (widening of blood vessels) and changes in local circulation.
Who it is for.
Who it is for
Thermotherapy is strictly indicated for chronic conditions and, unlike cryotherapy, is not used for fresh injuries or acute inflammation. It is suitable for:
- Muscle Tension: chronically tight muscles (e.g., in the neck or lower back) and muscle spasms.
- Degenerative Conditions: osteoarthritis in non-inflammatory phases (when the joint is not hot or swollen).
- Pre-treatment Preparation: used as a preliminary step before manual therapy or therapeutic exercise, as heated tissue allows for easier mobilization.
- Chronic Pain: long-standing back or joint pain.
Key benefits
Based on the physiological effects of heat, the therapy targets:
- Increased Circulation: heat induces vasodilation and can temporarily increase local blood flow in the treated area.
- Muscle Relaxation: it decreases skeletal muscle tone and alleviates spasms.
- Analgesia: heat acts on nerve endings to reduce pain perception (sedative effect).
- Increased Tissue Elasticity: heated collagen fibers (tendons, ligaments, joint capsules) become more extensible, facilitating a greater range of motion.
How the treatment works.
Ready to book a session?
Call us or send a message and we will find the best time for you.