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Physiotherapy service

Kinesiotherapy

Individually dosed therapeutic exercise for strength, mobility, and movement control.

01 /Service description

Kinesiotherapy (therapeutic exercise) uses professionally selected and dosed movement to improve physical function. It is a structured process in which exercises are adapted to the initial assessment, goals, and patient response. The aim is to improve strength, mobility, movement control, and tolerance to load.

Watercolor sketch of a physiotherapist guiding a patient through an ankle exercise.
02 /Indications & benefits

Who it is for.

Who it is for

This is a cornerstone of rehabilitation for many musculoskeletal conditions. It is indicated for:

  • Post-Operative Patients: rehabilitation following ligament reconstruction (e.g., ACL), arthroscopy, or joint replacement surgeries (endoprosthesis).
  • Post-Injury Recovery: conditions following fractures, sprains, and strains where loss of muscle mass or mobility has occurred.
  • Chronic Conditions: individuals with back pain, osteoarthritis, or recurring issues due to poor posture.
  • Athletes: for a gradual, criteria-based return to training and reduced risk of re-injury.

Key benefits

Kinesiotherapy is based on physiological principles of tissue adaptation to load (mechanotransduction):

  • Restoration of Muscle Strength and Endurance: gradually reducing the effects of inactivity or pain.
  • Improved Stability and Proprioception: balance and body-awareness training may reduce the risk of some recurrent injuries.
  • Movement control: improving coordination and movement efficiency in relation to functional goals.
  • Increased Range of Motion: achieved through active and passive stretching techniques.
03 /Treatment process

How the treatment works.

Kinesiotherapy requires the active participation of the patient.

  • Functional Assessment: the physiotherapist first evaluates mobility, muscle strength, and movement quality.
  • Individualized Program: a set of exercises is designed, tailored to the specific injury and the patient's capacity.
  • Progression: treatment begins with simple, isolated exercises and gradually progresses to more complex, functional movements and higher loads.
  • Education: the patient learns safe exercise technique for independent home practice; consistency and gradual progression strongly influence the result.

Availability

Available as self-pay and insurance-covered (ZZZS).

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