Physiotherapy service

Therapeutic massage

Manual massage to relax muscles, reduce pain, and improve circulation.

01 /Service description

Therapeutic massage is a targeted manual technique where the physiotherapist works with the body's soft tissues (muscles, skin, and connective tissue) using specific strokes. Unlike general relaxation massage, therapeutic massage focuses on specific musculoskeletal concerns. Through mechanical pressure and friction, we influence muscle tension, circulation, and tissue elasticity. The goal is not merely comfort, but support for better movement and lower tissue sensitivity.

Therapeutic massage in the clinic
02 /Indications & benefits

Who it is for.

Who it is for

  • Chronic Pain: Long-standing pain in the spine (lower back, neck) and joints.
  • Increased Muscle Tone: Individuals with tight, rigid muscles (hypertonicity) due to stress or poor posture (e.g., sedentary office work).
  • Tension Headaches: Headaches originating from tension in the neck muscles.
  • Athletes: As support after exertion and for maintaining soft-tissue mobility.

Key benefits

  • Circulation: mechanical pressure can temporarily influence blood flow and venous and lymphatic flow in the treated area.
  • Reduction of Muscle Tension: Direct stretching and kneading of muscle fibers help relax tight muscle bundles and \"knots\" (myogelosis).
  • Breaking Down Adhesions: Assists in separating adhered tissues and scar tissue, improving tissue sliding.
  • Analgesia: Stimulation of skin receptors can reduce pain perception via the nervous system and lower stress hormone levels.
03 /Treatment process

How the treatment works.

The treatment is tailored to the individual and differs from a standard full-body massage routine.

  • Palpation (Assessment): The therapist first examines the tissue with their fingers to locate areas of tension, induration, or trigger points.
  • Execution: Various techniques are used (effleurage, petrissage, friction), focused specifically on the problematic area (e.g., only the back or only the leg). The pressure is adjusted to the patient's tolerance but is often deeper and stronger than in relaxation massage.
  • Communication: Feedback regarding pain sensation is crucial during therapy; the massage should not cause sharp, unbearable pain (though \"good pain\" is acceptable).
  • Duration: Sessions typically last 20, 30, or 45 minutes, depending on the extent of the treated area.

Availability

Available as self-pay.

Ready to book a session?

Call us or send a message and we will find the best time for you.